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The Trimester Transition Yoga Guide
Price:
€40.00
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Category:
Prenatal Yoga Guides
Level Beginner, Intermediate
Audience Adults, Pregnant
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Instant Download
File format PDF · Printable
Pages 8
Support your changing body through each stage of pregnancy with this digital guide. It includes two distinct 20-minute yoga sequences, one for the 1st-to-2nd trimester shift and another for the 2nd-to-3rd, each tailored to evolving energy and physical needs. You will receive a practical PDF to help adapt your practice seamlessly during these transitional weeks.
