How to Build a Peace Corner: A Kid's Guide to a Safe Space
€50.00
The 'Un-Planner' for Intuitive Yogis
€15.00
Warrior Power Flow: A Strength Series
€40.00
€50.00
Yoga for Better Posture: A 7-Day Beginner's Plan
€57.00
€85.00
Second Trimester Radiance: A 4-Week Program for Strength & Energy
Price:
€35.00
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Category:
Prenatal Yoga Guides
Level Beginner, Intermediate
Audience Pregnant
Format PDF
Focus Balance, Energy Boost, Strength
Delivery Type Download
Embrace the energy of your second trimester with a progressive 4-week prenatal yoga journey. This comprehensive digital guide provides four distinct 30-minute flows, safely building strength through foundational poses, hip openers, upper body work, and graceful sequences. Each pose includes belly-friendly modifications. You’ll receive a detailed PDF program to cultivate stability and radiance throughout these special weeks.
