21-Day 'Brain Training' for Happiness Challenge
€40.00
Healing from Grief: A Guided Meditation for Loss
€25.00
The 'My First Year of Teaching' A New Teacher's Journal
€10.00
The 'No-Jump' Cardio Yoga Workout
€50.00
The Four Foundations of Mindfulness: A Deeper Meditation Program
€70.00
Welcoming Baby: A Sibling & Parent Prenatal Yoga Guide
Price:
€25.00
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Category:
Prenatal Yoga Guides
Level Beginner, Gentle (for seniors)
Audience Adults, Kids, Pregnant
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Create a joyful family connection before your new baby arrives with this playful 15-minute prenatal yoga sequence. It’s a short, interactive digital guide with simple poses where an older child can help support you and connect with their future sibling, like placing their hands on your belly during a breathing exercise. You will receive an immediate PDF download to start bonding as a family today.
