7-Day 'Happy Hamstrings' Flexibility Challenge
€60.00
€80.00
7-Day Confidence Boosting Yoga Challenge
€55.00
The Pre-Creative Flow State Meditation
€55.00
The 'Plateau Buster' Advanced Power Flow
Price:
€35.00
€55.00
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Category:
Yoga for Weight Management
Level Advanced
Audience Adults
Format PDF
Focus Energy Boost, Strength
Delivery Type Instant Download
Break through your fitness plateau with this advanced 45-minute power vinyasa sequence. Geared towards experienced practitioners, this digital guide PDF introduces complex transitions and extended holds to challenge the body, reignite muscle engagement, and boost metabolic rate for continued progress in weight management.
