21-Day 'Freedom in Motion' Challenge
€50.00
The 'Kitchen Yogi's' Guide to Healthy Habits
€45.00
The Thankful Turtle: A Yoga Story about Gratitude
€40.00
€59.00
The Complete Yoga Companion: From First Mat to Advanced Flow
Price:
€490.00
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Category:
Guides & Programs bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Kids, Pregnant, Seniors
Format Bundle
Focus Balance, Energy Boost, Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Instant Download
File format ZIP archive (20 PDF guides)
Pages 167 in total · Printable
This comprehensive bundle includes 20 digital guides and programs covering every stage of your yoga journey. Whether you’re taking your first steps into yoga, seeking gentle practices for specific needs, or ready to advance your flow, this collection provides the perfect resource. With routines for seniors, beginners, travelers, office workers, and expectant mothers, plus advanced sequences and mindfulness practices, you’ll find exactly what your body and mind need. Build strength safely, develop consistent habits, and deepen your practice with this versatile yoga library designed for real-life application and lasting transformation.
What’s included: Flying Crow (Eka Pada Bakasana II) Workshop, The 4-Week Power Yoga Shred Program, Beginner's Guide to Finding and Joining a Yoga Studio, Yoga for Degenerative Disc Disease A Gentle Maintenance Guide, The Traveling Professional's Hotel Room Yoga, The 'Inside Flow' Inspired Vinyasa Choreography, Yoga for Elbow & Forearm Pain (Tennis Golfer's Elbow), Yoga Nidra for Releasing Subconscious Blocks, Zoo Animal Yoga A Pose-by-Pose Guide for Toddlers, The Mindful Movement Guide to Chronic Back Pain, Yoga for Plus-Size Beginners A Guide to Modifications & Confidence, The 21-Day Gratitude Meditation Challenge, Yoga for Better Sleep, Better Weight Management, The Fluid Spine An Advanced Backbending Flow, Yoga Nidra for Deep Rest A Guided Relaxation for Seniors, Beginner's Guide to Setting Intentions in Yoga, Standing Desk Yoga A 10-Minute Routine Using Your Desk, Gentle Core Strengthening from a Chair, The 7-Day Gentle Yoga Challenge for Seniors, A 7-Day Prenatal Yoga Journey for Mind-Body Connection.
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