14-Day 'Emotional Regulation Toolkit' Challenge
€48.00
7-Day 'Chair Mobility' for Office Workers
€57.00
Core Strength for Beginners: A Foundational Yoga Guide
€35.00
The Chaturanga Strength Challenge
€70.00
Walking Meditation
€10.00
Office Wellness & Inner Strength: 5 Guides & 5 Audio Tracks
Price:
€110.00
€165.00
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Category:
Guides & Programs bundle
Level Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format Bundle
Focus Balance, Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Download
This comprehensive bundle includes 5 specialized digital guides addressing modern wellness challenges like wrist discomfort and work stress. To complete your toolkit, it also features 5 focused audio tracks, including ambient music for focus and deep relaxation soundscapes, ideal for integrating mindful moments into your daily routine.
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