The Ultimate Yoga & Wellness Collection: 20 Guides for Every Body & Lifestyle
Price:
€315.00
€385.00
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Category:
Guides & Programs bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Kids, Pregnant, Seniors
Format Bundle
Focus Balance, Energy Boost, Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Instant Download
File format ZIP archive (20 PDF guides)
Pages 165 in total · Printable
This extensive bundle includes 20 digital guides and programs covering diverse yoga practices for all ages and abilities. From gentle sessions for seniors and safe prenatal modifications to fun kids’ yoga and quick routines for busy schedules, this collection addresses mobility, strength, relaxation, and mental clarity. Whether you’re seeking chair-based exercises, partner practices, or focused workouts, these resources provide accessible pathways to enhance physical wellbeing and mindfulness. A versatile toolkit for individuals, families, and instructors looking to explore comprehensive yoga practices tailored to different needs and life stages.
What’s included: Prenatal Yoga Nidra A Guided Deep Relaxation Script, The Complete Prenatal Yoga Starter Kit (3-in-1 Bundle), The 10 Must-Know Poses for a Healthy Pregnancy, The Healthy Hands & Wrists Toolkit (3-in-1), Partner Yoga for Beginners Fun Poses to Try with a Friend, Mindful Listening A Sound-Based Meditation Guide, The 'Boat Pose' Core Challenge, The 'Brain Break' Yoga & Mindfulness Session, The 'Bodyweight Burn' Yoga Circuit, Finding Your Drishti A Beginner's Guide to Focus in Yoga, The 10-Minute Full-Body Tune-Up, The Morning Ritual A 15-Minute Breathwork & Meditation Guide, The 'Weekend Warrior's' Calorie-Crushing Yoga Plan, The 'Confidence-Building' Yoga & Affirmation Series, The 'Yoga Body' Full-Body Sculpting Program, The Little Book of Mudras Hand Yoga for Kids, Partner Yoga for Seniors Poses for Connection & Support, The Complete Beginner's Yoga E-Book (4-in-1 Bundle), The 5-Minute Yoga Break Quick Routines for Beginners, The Little Yogi's Gratitude Practice.
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