21-Day 'Working with Difficult Emotions' Challenge
€45.00
30-Day 'The Art of Stillness' Yin Yoga Immersion
€70.00
Pain Relief
€10.00
The Four Foundations of Mindfulness: A Deeper Meditation Program
€70.00
Desk & Soul Harmony: 5 Guides & 5 Audio Meditations
Price:
€110.00
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Category:
Guides & Programs bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format Bundle
Focus Energy Boost, Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Download
This curated bundle includes 5 specialized guides that address both physical tension and mental stress in today’s demanding work environments. The collection also features 5 powerful audio meditations to combat self-doubt, cultivate confidence, and provide accessible tools for immediate well-being improvements throughout your workday.
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