21-Day 'Energy Reset' Challenge
€57.00
The 'Inner Child' Playful Yoga Challenge
€35.00
Unlocking Your Feet: A Guide to Toe Taps in Handstand
€45.00
Holistic Wellness Challenge Collection: 5 Transformative Yoga & Mindfulness Programs
Price:
€100.00
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Category:
Challenges bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format Bundle
Focus Balance, Flexibility, Mindfulness, Relaxation, Strength
Delivery Type Instant Download
File format ZIP archive (5 PDF guides)
Pages 65 in total · Printable
This comprehensive bundle includes five carefully curated digital programs that address multiple aspects of personal wellbeing through structured yoga and mindfulness practices. With programs ranging from 7 to 30 days, you’ll find support for building physical strength, establishing consistent habits, emotional healing, improving sleep quality, and managing financial stress. Each challenge features daily 10-20 minute sessions that fit easily into any schedule, combining physical practice with mental wellness techniques. Whether you’re beginning your yoga journey or seeking to deepen existing practices, this collection offers practical tools for cultivating balance in body, mind, and daily life.
What’s included: 7-Day 'Anti-Gravity' Core Challenge, 21-Day Yoga Habit Formation Challenge for Beginners, 10-Day 'Mindful Grieving' Support Challenge, 30-Day 'Yoga for Better Sleep' Challenge, 30-Day 'Financial Wellness & Abundance Mindset' Yoga Challenge.
