21-Day 'Core for Athletes' Performance Challenge
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Lavender Fields
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Mind-Body Resilience Challenge Pack
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Yoga Nidra for Creativity: Unlocking Your Inner Artist
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Holistic Movement & Recovery: 5 Challenges & 5 Audio Tracks
Price:
€90.00
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Category:
Challenges bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format Bundle
Focus Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Download
This comprehensive bundle includes 5 specialized movement challenges designed to address modern lifestyle needs, from desk job posture to pre-run mobility. To support your practice, it also includes 5 diverse audio files (content not specified, but assume wellness/meditation) to enhance your focus, relaxation, and recovery.
