21-Day 'Core for Athletes' Performance Challenge
€53.00
€85.00
Mind-Body Resilience Challenge Pack
€65.00
Yoga Nidra for Creativity: Unlocking Your Inner Artist
€40.00
€55.00
Holistic Movement & Recovery: 5 Challenges & 5 Audio Tracks
Price:
€90.00
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Category:
Challenges bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format Bundle
Focus Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Instant Download
File format ZIP archive (5 PDF guides)
Pages 49 in total · Printable
This comprehensive bundle includes 5 specialized movement challenges designed to address modern lifestyle needs, from desk job posture to pre-run mobility. To support your practice, it also includes 5 diverse audio files to enhance your focus, relaxation, and recovery.
What’s included: Embrace Your Shadow A Scorpio Season Yoga Journey, 21-Day 'Desk Jockey' Posture Overhaul Challenge, 30-Day 'Wall Yoga' Deep Stretch Intensive, 5-Day 'Pre-Run' Dynamic Mobility, 7-Day Wall Yoga Deep Stretch Challenge.
