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7-Day Morning Yoga Kickstart Challenge
Price:
€65.00
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Category:
7-Day Challenges
Level Beginner
Audience Adults, All
Format PDF
Focus Energy Boost, Flexibility, Mindfulness
Delivery Type Download
Establish a refreshing morning ritual with this beginner-friendly yoga plan. Each day features a 15-minute routine with 5-6 simple poses, daily affirmations, and explanations of pose benefits to energize your body and mind. You will receive a downloadable PDF guide that makes it easy to follow along and build a consistent practice from day one.
