7-Day 'Calm Commute' Audio Meditation Challenge
€32.00
Heart Openers for Kind Kids: A Loving-Kindness Practice
€50.00
Prana Awakening
€10.00
The 'Un-Planner' for Intuitive Yogis
€15.00
7-Day Teen Stress-Buster Yoga Challenge
Price:
€55.00
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Category:
7-Day Challenges
Level Beginner
Audience Kids
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Feeling overwhelmed by school and social pressures? This digital guide delivers seven 15-minute yoga sessions made just for teens. Each practice tackles real-life stress points like ‘Chill Out Before a Test’ and includes short meditations for instant calm. The language is modern and relatable, helping you find focus and let go of daily drama with quick, effective routines.
