10-Day 'The Art of Savasana' Challenge
€50.00
7-Day 'Vipassanā Style' Intro Challenge
€70.00
The 'Commuter's Companion' Stretches for After a Long Drive
€40.00
Transportation Yoga: On the Go with Poses!
€40.00
7-Day 'Yoga for Better Posture' Challenge
Price:
€40.00
€65.00
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Category:
7-Day Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Flexibility, Strength
Delivery Type Download
Straighten up and feel more confident with a week of targeted yoga. This digital guide provides seven 10-minute daily routines that combine back and core strengthening with chest and shoulder stretches. You’ll also receive practical tips for maintaining proper alignment during everyday activities. The complete program is delivered as an immediate-access PDF, ready to start anytime.
