The Everyday Yogi's Complete Wellness Toolkit
Price:
€83.00
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Category:
Guides & Programs bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Kids, Seniors
Format Bundle
Focus Balance, Energy Boost, Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Instant Download
File format ZIP archive (5 PDF guides)
Pages 45 in total · Printable
This comprehensive bundle includes 5 specialized yoga guides that adapt to every aspect of your modern lifestyle. Whether you need to center yourself before important moments, incorporate movement into your workday, connect with your children through playful poses, support your digestive health, or challenge your body with intense flows, this collection has you covered. It’s ideal for anyone seeking practical, accessible yoga practices that fit seamlessly into busy schedules while addressing specific wellness needs from office stress to family bonding and fitness goals.
What’s included: The Pre-Presentation Calming Routine, The Ultimate Chair Yoga Bundle (3-in-1), Family Yoga Fun A Guide to Partner Poses for Parents & Kids, Yoga for Digestion A Beginner's Guide to a Happy Gut, The 'Sunrise Power Hour' Class Script.
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