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The 21-Day Yoga Habit for Weight Loss
Price:
€50.00
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Category:
Yoga for Weight Management
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Flexibility, Strength
Delivery Type Download
Establish a lasting routine for weight management with a daily 15-minute commitment. This digital guide contains 21 unique yoga sequences, from gentle flows to powerful practices, delivered in a printable PDF format. It focuses on building the consistent habit of movement, which is fundamental for achieving and maintaining long-term wellness goals.
