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The 'Afternoon Slump' Buster: An Energizing 10-Minute Flow
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The Warrior Series Workout for Strong Legs & Glutes
Price:
€40.00
€50.00
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Category:
Yoga for Weight Management
Level Advanced, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Flexibility, Strength
Delivery Type Download
Build serious lower body strength with this focused 25-minute yoga routine centered exclusively on the Warrior poses. You’ll receive a digital guide featuring dynamic transitions between Warrior I, II, III, Reverse, and Humble Warrior, combined with long holds to target leg and glute definition. The structured format ensures maximum muscle engagement throughout the entire session for transformative results.
