30-Day 'No More Excuses' Busy Person's Yoga Challenge
€35.00
€52.00
30-Day 'Zen Mind' Beginner's Challenge
€70.00
€110.00
Anatomy of Inversions: A Deeper Dive for Yogis
€50.00
€60.00
Morning Intention
€10.00
€15.00
Quick Gratitude Flow (8 Minutes)
€51.00
€61.00
The Post-Holiday 'Reset & Re-energize' Flow
Price:
€30.00
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Category:
Yoga for Weight Management
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Flexibility, Strength
Delivery Type Download
Reclaim your balance and vitality with a 30-minute yoga sequence. This digital guide features a blend of detoxifying twists, core-strengthening postures, and a steady-paced flow to help your body and mind recover after a period of indulgence. You will receive a detailed PDF to guide you back to your wellness routine with clarity and purpose.
