30-Day 'Pelvic Health' Yoga Challenge for Women
€40.00
7-Day 'Happy Hamstrings' Flexibility Challenge
€60.00
€80.00
Introduction to Pranayama: A 7-Day Breathing Challenge
€35.00
The 'Before You Type' 3-Minute Wrist Warm-Up
€30.00
The Embodied Flow Challenge & Audio Collection
Price:
€120.00
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Category:
Challenges bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format Bundle
Focus Energy Boost, Flexibility, Joint Health, Mindfulness, Relaxation
Delivery Type Instant Download
This curated bundle includes 5 distinct movement challenges to help you build a consistent and transformative practice. Whether you have 3 minutes for a tension-releasing sigh or 30 days for a deep somatic exploration, this collection meets you where you are. It is paired with 5 deep audio meditations to enhance relaxation, focus, and mindfulness on your journey.
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