10-Day 'Mindful Creativity' Challenge
€45.00
€55.00
Beyond the Mat: A Functional Strength Challenge
€40.00
The Complete Yogi's Path: Foundational Flows to Advanced Practice
Price:
€55.00
€85.00
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Category:
Guides & Programs bundle
Level Advanced, Beginner, Intermediate
Audience Adults, All, Pregnant
Format Bundle
Focus Balance, Energy Boost, Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Instant Download
File format ZIP archive (5 PDF guides)
Pages 39 in total · Printable
This comprehensive bundle includes 5 digital guides that support your yoga journey from the first breath to advanced sequences. Whether you are building a solid beginner foundation, navigating a dynamic prenatal practice, exploring deep twists, or mastering breathwork for energy and calm, this collection offers structured pathways. It is ideal for dedicated practitioners seeking to deepen their knowledge, enhance their home practice, and cultivate strength, flexibility, and mindfulness through expertly crafted sequences and techniques.
What’s included: Understanding Sun Salutations A Beginner's Breakdown, Advanced Twists & Binds A Detoxifying Flow, Dynamic Prenatal Flow For the Experienced Yogi, Surya Bhedana & Chandra Bhedana Sun & Moon Pranayama, Sacred Circles A Prenatal Hip Opening Guide.
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