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The 5 Prana Vayus: A Meditative Exploration
Price:
€44.00
€60.00
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Category:
Meditation & Breathing Techniques
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Instant Download
File format PDF · Printable
Pages 6
Experience the five energetic currents of prana through this collection of guided meditations. Each 15-minute audio session uses breath and visualization to help you feel specific energy movements: downward flow of Apana, upward movement of Prana, and the circular motion of Samana. You receive five distinct meditation recordings that make these subtle energies tangible within your own body.
