21-Day 'Open Monitoring' Meditation Challenge
€35.00
€46.00
My First Flow: A Beginner's Vinyasa Course
€45.00
€56.00
Summer Solstice Sun Celebration Flow
€40.00
The Daily Creative Ritual Planner
€60.00
€80.00
The 5-Minute Pre-Meeting 'Power Pose' & Focus Routine
Price:
€30.00
Add to cart
Category:
Office & Chair Yoga
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Get centered and confident right before any important meeting with this straightforward digital guide. You’ll receive a printable PDF containing 2-3 simple power poses to build presence, followed by a focused 2-minute breathing script. This quick routine is made to sharpen your mental clarity and project confidence from the very start of your meeting.
