10-Minute Morning Meditation Audio
€115.00
Kid's Magical Journey Meditation
€130.00
Kid's Yoga Adventure Plan (Ages 5-8)
€135.00
Senior's Gentle Yoga Assessment
€180.00
Somatic Release through Gentle Yoga
Price:
€195.00
Add to cart
Category:
Stress & Anxiety Management Sessions
Level Intermediate
Audience Adults
Format Live session
Focus Mindfulness, Relaxation
Delivery Type Service
Stress and trauma can be stored in the body. This session uses gentle, somatic-based yoga movements to help you safely release stored physical and emotional tension. This gentle process is guided over 3 hours. Once your purchase is complete, we’ll send a confirmation email. Please reply with your preferences and any details necessary so we can deliver your service exactly as you envision it.