Dynamic Vinyasa Flow - Private Class
€165.00
Integrating Mindfulness into Daily Life
€170.00
Six-Month Total Life Transformation Journey
€699.00
Your Personal 30-Day Morning Ritual Calendar
€110.00
Understanding Your Triggers: A Mindful Inquiry
Price:
€180.00
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Category:
Stress & Anxiety Management Sessions
Level Beginner, Intermediate
Audience Adults
Format Live session
Focus Mindfulness, Relaxation
Delivery Type Consultation
This session goes beyond simple relaxation to help you mindfully explore the root causes of your stress and anxiety. Learn to identify your triggers and develop a personalized toolkit of coping mechanisms. Once your purchase is complete, we’ll send a confirmation email. Please reply with your preferences and any details necessary so we can deliver your service exactly as you envision it.
