Breathwork (Pranayama) for Anxiety Control
€160.00
Dynamic Vinyasa Flow - Private Class
€165.00
Initial Yoga Journey Consultation
€120.00
Restorative Yoga for Deep Systemic Relief
€400.00
Workplace Stress Navigation: Live Coaching Session (4 Hours)
Price:
€320.00
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Category:
Stress & Anxiety Management Sessions
Level Beginner
Audience Adults
Format Live session
Focus Mindfulness, Relaxation
Delivery Type Service
Session length 4 hours
Where Online via Zoom — link sent by email after booking
A practical, solutions-focused session designed to give you a toolkit of discreet, effective techniques to manage stress and anxiety in a professional environment. We develop this toolkit over 4 hours. Once your purchase is complete, we’ll send a confirmation email. Please reply with your preferences and any details necessary so we can deliver your service exactly as you envision it.
