7-Day 'No-Crunch' Core Challenge
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Abundant Heart
€10.00
Gentle Yoga for Neuropathy in Feet and Hands
€50.00
My Magical Weather Report: A Mindfulness Exercise for Kids
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Prenatal Yoga for the Anxious Mom-to-Be
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Gemini Duality Flow: A Challenge of Balance & Play
Price:
€35.00
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Category:
Seasonal & Themed Challenges
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Flexibility, Strength
Delivery Type Download
Embrace the spirit of Gemini with a 7-day yoga program exploring duality and balance. This digital guide pairs effort with ease through asymmetrical poses that challenge both sides of the body. It includes playful, partner-inspired flows cleverly adapted for solo practice, offering a unique journey into finding harmony within movement.
