Cancerian Nurturing Flow: A Self-Care & Lunar Challenge
Price:
€30.00
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Category:
Seasonal & Themed Challenges
Level Beginner, Gentle (for seniors)
Audience Adults, All
Format PDF
Focus Flexibility, Mindfulness, Relaxation
Delivery Type Instant Download
File format PDF · Printable
Pages 7
Embrace your natural rhythms with this gentle yoga series aligned to Cancerian energy. This 4-week digital guide features fluid, water-inspired movements and restorative poses that encourage deep self-care. Each practice corresponds to lunar phases, accompanied by meditations for emotional safety and creating comfort. Receive a printable PDF with sequenced flows, journal prompts, and moon phase tracking for your nurturing journey.
