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Ocean Flow: A Yoga Series for Fluidity and Strength
Price:
€40.00
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Category:
Seasonal & Themed Challenges
Level Advanced, Intermediate
Audience Adults, All
Format PDF
Focus Flexibility, Mindfulness, Strength
Delivery Type Instant Download
File format PDF · Printable
Pages 7
Embody the rhythm of the sea through this Vinyasa yoga series. Each practice connects poses in a continuous, flowing sequence that mirrors ocean waves, guided by powerful Ujjayi breath. This digital guide helps you cultivate both strength and graceful adaptability. You’ll receive a complete PDF program for building resilience while moving with fluidity and ease.
