30-Day 'The Art of Balance' Challenge
€60.00
7-Day 'Spinal Decompression' Challenge
€50.00
My Body is Strong
€10.00
The 10 Most Common Beginner Yoga Mistakes and How to Fix Them
€15.00
Trataka (Candle Gazing): A Guide to Yogic Concentration
€60.00
€95.00
Beginner's Guide to Setting Up a Yoga Altar or Sacred Space
Price:
€30.00
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Category:
Beginner Yoga Guides
Level Beginner
Audience Adults, All
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
A short digital guide for those starting their yoga journey, showing how to create a personal sacred space. Learn what meaningful items to include, from candles to plants, and understand how this dedicated area enhances focus and intention. This printable PDF offers practical tips for using your altar to cultivate the right mood for practice and meditation.
