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Advanced Adjustments & Assists: A Guide for Yoga Teachers
Price:
€35.00
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Category:
Advanced Sequences & Flows
Level Advanced
Audience Adults
Format PDF
Focus Balance, Flexibility, Strength
Delivery Type Download
Deepen your teaching skills with this educational guide focused on safe, effective hands-on adjustments for advanced postures. You’ll receive a digital guide with photos and detailed descriptions of proper hand placements and energetic principles for assisting 5-7 challenging poses like inversions and deep backbends, delivered as an instant PDF download.