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7-Minute Wellness: 5 Challenges & 5 Audio Tracks
Price:
€205.00
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Category:
Challenges bundle
Level Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format Bundle
Focus Balance, Energy Boost, Flexibility, Joint Health, Mindfulness, Relaxation
Delivery Type Download
This collection includes 5 specialized wellness challenges designed for busy schedules, delivering quick, effective practices for stress relief and mobility. Each program is enhanced with 5 complementary audio tracks, including creative flow music and sleep meditations, to support your mental clarity, relaxation, and overall well-being.
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