10-Day 'Boat Pose' (Navasana) Challenge
€55.00
€75.00
5-Day 'Sensory Reset' Mindfulness Challenge
€50.00
7-Day Morning Yoga Kickstart Challenge
€65.00
The 'Unleash Your Inner Warrior' Thematic Challenge
€70.00
7-Day Standing Poses Power Challenge
Price:
€40.00
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Category:
7-Day Challenges
Level Advanced, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Energy Boost, Strength
Delivery Type Download
Build lasting strength and endurance through a focused week of standing yoga poses. This 7-day audio program delivers 20-minute daily sessions that deepen your Warriors, Lunges, and Triangle poses. By holding postures for extended periods, you’ll cultivate both heat and stability from the ground up. Each audio-guided practice is designed to progressively enhance your power and form over the course of one week.
