7-Day 'From Crow to Tripod' Flow
€35.00
I Embrace Change
€10.00
The Confident Yoga Teacher: First Class Checklist
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€40.00
Trataka (Candle Gazing): A Guide to Yogic Concentration
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Warrior Power Flow: A Strength Series
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7-Day Gratitude Flow Challenge
Price:
€40.00
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Category:
7-Day Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Cultivate thankfulness through a week of heart-opening yoga flows and reflective writing. Each day features a gentle 15-minute morning sequence paired with a thoughtful journaling prompt to anchor your practice in gratitude. This digital guide includes a printable journal page, creating a complete morning ritual for nurturing positivity and mindfulness.
