30-Day 'Embodied Presence' Challenge
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€95.00
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€35.00
The 'Coffee Break' Mobility Routine
€50.00
The Art of the Float: A Guide to Vinyasa Jump-Backs and Jump-Throughs
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The Seasonal Yogi's Annual Calendar
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30-Day 'Rise & Meditate' Morning Meditation Challenge
Price:
€70.00
€102.00
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Category:
30-Day Challenges
Level Beginner
Audience Adults, All
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Establish a consistent morning meditation routine with this 30-day audio program. You’ll receive a new 15-minute guided meditation daily, featuring varied themes like focus, gratitude, and anxiety management to maintain engagement. This collection of audio sessions provides the structure needed to build a lasting habit, making each morning a grounded and intentional start.
