Balance for Beginners: A Guide to Finding Your Stability
€30.00
The 'Restorative Yoga at Home' Setup Checklist
€20.00
The 10 Most Common Beginner Yoga Mistakes and How to Fix Them
€15.00
The Commute Cooler: A 5-Minute Standing De-Stress Routine
€23.00
Yoga Superheroes! Poses for Strength and Confidence
€55.00
€75.00
30-Day 'Klesha Clearing' Emotional Release Challenge
Price:
€69.00
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Category:
30-Day Challenges
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Mindfulness, Relaxation
Delivery Type Instant Download
File format PDF · Printable
Pages 14
Address the root causes of emotional turmoil through the yogic lens of the Kleshas. This 30-day digital guide provides a structured weekly plan, using targeted yoga sequences, meditation techniques, and deep journaling prompts to systematically work through obstacles like ignorance and ego, fostering lasting emotional clarity and release.
