14-Day 'Pelvic Freedom' Challenge
€70.00
€115.00
30-Day 'Advanced Transitions' Vinyasa Challenge
€65.00
7-Day Yin Yoga for Deep Release Challenge
€55.00
€90.00
The 'Mindful Moments' Photo Frame Calendar
€30.00
€40.00
Yoga for Arthritis Relief: A Gentle Guide for Joint Mobility
€45.00
21-Day Prenatal Wellness Journey Challenge
Price:
€60.00
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Category:
21-Day Challenges
Level Beginner, Gentle (for seniors)
Audience Pregnant
Format PDF
Focus Energy Boost, Relaxation, Strength
Delivery Type Download
Nurture your body and bond with your baby through this 21-day prenatal yoga series. You’ll receive a digital program featuring trimester-safe 20-minute daily sessions. Build energy with gentle flows, develop strength to ease back pain, and prepare for labor with restorative poses and calming breathwork. This three-week journey supports maternal wellness at every stage of pregnancy.
