7-Day 'Forward Folds for Stillness' Challenge
€45.00
Beginner's Guide to Restorative Yoga: The Art of Active Relaxation
€40.00
The 'Mindful Travel' Yogi's Checklist
€25.00
€35.00
The 'Use It or Lose It' Daily Mobility Program
€60.00
€85.00
Yoga Anatomy 101: A Beginner's Guide to Key Muscle Groups
€25.00
Foundation Flow Bundle: 5 Challenges & 5 Audio Tracks
Price:
€125.00
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Category:
Challenges bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format Bundle
Focus Balance, Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Download
This comprehensive bundle includes 5 specialized challenges that build physical and mental resilience from the ground up, focusing on core, balance, and stability. The programs are enhanced by 5 premium audio tracks, including guided meditations and relaxation music, to help you cultivate calm, find focus, and support your overall well-being.
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