21-Day 'Brain Training' for Happiness Challenge
€40.00
Rebirth
€10.00
Sunrise Salutation Ritual: A Morning Awakening Series
€45.00
Sunset Wind-Down: An Evening Gratitude Practice
€45.00
Your Everyday Yoga Companion: A 5-Guide Wellness Collection
€85.00
€120.00
The 7-Day Holistic Resilience Challenge Pack
Price:
€68.00
€115.00
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Category:
Challenges bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All
Format Bundle
Focus Balance, Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Download
This bundle includes 5 distinct 7-day challenges that build resilience for both body and mind. It offers a balanced approach to well-being, combining practices for mental clarity, emotional release, physical strength, and spinal health. Whether you need a moment of peace in a busy schedule or want to deepen your mind-body connection, this collection provides structured, daily guidance. You will find tools to cultivate calm, release tension, build endurance, and recharge your energy, all within manageable time frames.
