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The 5 Prana Vayus: A Meditative Exploration
Price:
€44.00
€60.00
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Category:
Meditation & Breathing Techniques
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Experience the five energetic currents of prana through this collection of guided meditations. Each 15-minute audio session uses breath and visualization to help you feel specific energy movements: downward flow of Apana, upward movement of Prana, and the circular motion of Samana. You receive five distinct meditation recordings that make these subtle energies tangible within your own body.
