10-Day 'Handstand Kick-Up' Control Challenge
€31.00
€40.00
10-Day 'T-Spine' Revolution Challenge
€40.00
Devaduuta Panna Asana (Fallen Angel Pose) Breakdown
€70.00
€110.00
Metabolism-Boosting Morning Flow: A 20-Minute Energizer
€45.00
My 30-Day Hydration Challenge Tracker
€40.00
€60.00
21-Day 'Energy Reset' Challenge
Price:
€57.00
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Category:
21-Day Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Balance your natural energy rhythms with this 21-day digital guide. Each day includes a 20-minute practice alternating between energizing morning Vinyasa and calming evening Restorative yoga. Breathwork techniques like Breath of Fire and Alternate Nostril Breathing help regulate your system. The complete program is delivered as a printable PDF for immediate use.
