21-Day 'Find Your Voice' Confidence Challenge
€60.00
7-Day Mindful Eating Yoga Challenge
€50.00
Body Scan for Deep Relaxation
€10.00
Happy Hips in 15 Minutes: A Desk Worker's Relief
€50.00
The Holistic Yoga Collection: Family Wellness & Athletic Performance
Price:
€55.00
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Category:
Guides & Programs bundle
Level Advanced, Beginner, Gentle (for seniors)
Audience Adults, Kids, Pregnant
Format Bundle
Focus Balance, Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Download
This comprehensive bundle includes 5 specialized digital guides addressing distinct wellness needs across different life stages. From nurturing young minds through engaging children’s yoga and mindfulness activities to supporting expectant mothers with safe prenatal practices and core strengthening routines. For dedicated athletes, discover advanced mobility and recovery protocols. Whether you’re a parent seeking tools for family wellness, an athlete optimizing performance, or someone navigating pregnancy, this collection provides expert-led guidance for physical and emotional balance through tailored yoga practices.