21-Day Prenatal Wellness Journey Challenge
€60.00
7-Day 'Dancer Pose' (Natarajasana) Challenge
€40.00
The 'Feel the Burn' Long Holds Flow
€30.00
€43.00
The Complete Yoga & Wellness Toolkit: From Beginner to Advanced Practice
Price:
€394.00
Add to cart
Category:
Guides & Programs bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Kids, Seniors
Format Bundle
Focus Balance, Energy Boost, Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Instant Download
File format ZIP archive (20 PDF guides)
Pages 158 in total · Printable
This comprehensive bundle includes 20 digital guides and programs covering every aspect of modern yoga practice. Whether you’re just starting your journey, dealing with specific physical challenges, or seeking advanced sequences, this collection provides expert guidance for all levels and needs. From gentle senior yoga and children’s adventures to advanced flows and therapeutic practices for pain management, you’ll find resources to support your entire wellness journey. The bundle also includes specialized programs for building strength, improving posture, and developing mindfulness through meditation.
What’s included: Yoga for Test Anxiety A Calming Sequence for Older Kids, The One-Breath Movement A True Vinyasa Experience, The 28-Day Mindful Yoga Journey for Beginners, Flying Pigeon (Eka Pada Galavasana) Deconstructed, The Pirate's Quest A Yoga Adventure on the High Seas, Core Fire Flow A 25-Minute Ab-Strengthening Sequence, Meditation for Chronic Pain Management, Toddler & Me A 15-Minute Yoga Bonding Routine, Yoga for Herniated Disc Management A Safety-First Guide, The Ultimate Lower Back Pain Relief Bundle (3-in-1), The 'Posture Police' Daily Reminder Program, Wall Push-Ups & Stretches for Upper Body Strength, Yoga for Better Hearing A Guide to Neck & Jaw Relaxation, Pincha Mayurasana Foundations A 30-Day Forearm Stand Challenge, Holiday Fun A Christmas-Themed Yoga Adventure, Beginner's Guide to Forward Folds Safely Stretching Your Hamstrings, Outer Space Yoga Adventure A Mission to the Moon, Yoga for Healthy Hips & Knees A Gentle Strengthening Guide, The 'Golden Light' Healing Meditation, The 'Tech Neck' Antidote A 10-Minute Corrective Routine.
