The Holistic Wellness & Self-Care Planning System
14-Day 'Slackline' Prep for Yogis
€45.00
30-Day 'No More Excuses' Busy Person's Yoga Challenge
€35.00 €52.00
7-Day 'Flying Pigeon' (Eka Pada Galavasana) Prep
€50.00
Prenatal Yoga for Round Ligament Pain Relief
€40.00

The Holistic Wellness & Self-Care Planning System

Price:

€80.00

€97.00

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Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format Bundle
Focus Balance, Joint Health, Mindfulness, Relaxation
Delivery Type Instant Download
File format ZIP archive (5 PDF guides)
Pages 48 in total · Printable

A comprehensive bundle of 5 digital planners and journals that supports your complete wellness journey. This collection helps you manage health tracking, mindful eating habits, and daily self-care practices in one integrated system. Move beyond basic planning to nurture both physical and emotional well-being through intentional reflection and positive mindset shifts. The bundle provides tools for health monitoring, gratitude cultivation, and weekly nourishment planning without restrictive diet mentality. Accessible in popular note-taking apps, it’s your all-in-one solution for maintaining balance and conscious living throughout the year.

What’s included: The Digital Symptom & Health Tracker, The 'Diet-Free' Weekly Intentions Planner, The 'Un-Gratitude' Journal, The 52-Week Self-Care Sunday Calendar, The 'Self-Care & Nutrition' Weekly Planner.

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