7-Day 'Restorative Sleep Wind-Down' for Insomniacs
€55.00
€90.00
Prenatal Yoga for Posture: A Guide to Standing Tall
€30.00
The 'Mindful Moments' Photo Frame Calendar
€30.00
€40.00
The 21-Day Yoga Habit Tracker for Beginners
€46.00
The Mindful Living Toolkit: Daily Planners & Wellness Trackers
Price:
€50.00
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Category:
Planners & Trackers bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Kids, Seniors
Format Bundle
Focus Mindfulness, Relaxation
Delivery Type Instant Download
File format ZIP archive (5 PDF guides)
Pages 45 in total · Printable
This comprehensive bundle includes 5 digital tools for cultivating mindfulness and intentional living throughout your entire year. It helps establish consistent daily routines while integrating yoga philosophy and seasonal awareness into your planning practice. You’ll find resources for tracking meditation progress, cultivating gratitude, practicing ethical principles, and spreading kindness. Ideal for anyone seeking to align their daily actions with deeper values and create a more purposeful, peaceful lifestyle. The collection supports both personal growth and practical organization in one cohesive system.
What’s included: The 'Breath Anchor' Pranayama & Meditation Synergy Tracker, The 'Santosha' Contentment Calendar, The Weekly 'Yamas & Niyamas' Focus Planner, The 'Four Seasons of Practice' A Quarterly Reflection Journal, The 'Pay It Forward' Kindness Habit Tracker.
