14-Day 'The Art of Doing Nothing' Relaxation Challenge
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The 108 Breaths Meditation: A Japa-Style Pranayama
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The Ultimate Guide to Yoga Props for Beginners
Price:
€55.00
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Category:
Beginner Yoga Guides
Level Beginner
Audience Adults, All
Format PDF
Focus Balance, Flexibility, Strength
Delivery Type Download
New to yoga? This detailed digital guide makes props your best ally. Learn to use blocks, straps, bolsters, and blankets with illustrated instructions for modifying 5-7 foundational poses. You’ll receive a comprehensive PDF covering each prop’s purpose and how to select the right ones, helping you build confidence and deepen your practice safely from the start.