A Trip to the Farm: A Yoga Story for Toddlers
€35.00
The 10-Day Breathwork Immersion Program
€70.00
The Office Wellness Workshop Plan
€62.00
Visvamitrasana Peak Pose Flow
€25.00
Prenatal Yoga for Round Pelvic Ligament Comfort
Price:
€23.00
Add to cart
Category:
Prenatal Yoga Guides
Level Beginner, Gentle (for seniors)
Audience Pregnant
Format PDF
Focus Flexibility, Joint Health, Relaxation
Delivery Type Download
Find soothing relief from round ligament discomfort with this targeted prenatal yoga guide. You’ll receive a digital PDF explaining what causes this common pregnancy pain and offering safe movements to alleviate it. Inside are gentle exercises like pelvic tilts and side stretches, complete with specific instructions on how to move without triggering pain for greater comfort throughout your day.