14-Day 'Anti-Rotation' Stability Program
€58.00
21-Day 'Open Monitoring' Meditation Challenge
€35.00
€46.00
The 'Lake' Meditation: A Guided Practice for Emotional Calm
€40.00
The Art of the Arm Balance Flow
€30.00
€45.00
The Complete Office Yoga Video Series Scripts
€35.00
€50.00
The Embodied Strength & Flow Challenge Collection
Price:
€95.00
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Category:
Challenges bundle
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format Bundle
Focus Balance, Energy Boost, Flexibility, Mindfulness, Relaxation, Strength
Delivery Type Instant Download
File format ZIP archive (5 PDF guides)
Pages 46 in total · Printable
This comprehensive bundle includes 5 unique programs that build physical and energetic resilience through diverse yoga approaches. You’ll develop unshakeable core stability, dynamic functional strength, and creative movement patterns while exploring energetic balance and expansive flows. Whether you’re seeking grounded strength or expressive freedom, this collection provides structured pathways to deepen your practice. Ideal for experienced practitioners wanting to break plateaus and explore new dimensions of yoga, each program offers fresh perspectives on movement, meditation, and personal growth.
What’s included: The Chakra Balancing Yoga & Meditation Challenge, Mandala Flow Artistry A Creative Yoga Challenge, 30-Day 'Rock Solid Stability' Challenge, Animal Flow Inspired Strength Series, Sagittarian Freedom An Expansive & Adventurous Yoga Journey.
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