10-Day 'The Stillness Project' Yin Yoga Challenge
€65.00
€90.00
21-Day 'Yoga for Better Digestion' Challenge
€70.00
€110.00
Balance and Focus
€10.00
Courage to Be Me
€10.00
The Gratitude Mandala Coloring Journal
€35.00
21-Day 'Parents' Reset' Quick Yoga Challenge
Price:
€55.00
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Category:
21-Day Challenges
Level Beginner
Audience Adults
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Reclaim moments of calm with this 21-day digital yoga guide. It delivers a daily 10-minute practice, perfect for a busy schedule, focusing on stress relief and renewed energy. Each session, including themes like ‘Patience Boost’ and ‘Quiet Mind’, is designed for anytime, anywhere use. You will receive a practical PDF resource to help find peace amidst the chaos of parenting.