7-Day Gratitude Flow Challenge
€40.00
Chair Yoga for Weight Management
€65.00
Energetic Space Clearing
€10.00
Post-Work De-Stiffening: A 15-Minute Office Worker Flow
€35.00
Yin Yoga for Deep Fascial Release in the Lower Back
€50.00
Pregnancy & The Chakras: A Yoga Exploration Guide
Price:
€50.00
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Category:
Prenatal Yoga Guides
Level Beginner, Gentle (for seniors)
Audience Adults, Pregnant
Format PDF
Focus Balance, Mindfulness, Relaxation
Delivery Type Download
Deepen your connection to pregnancy through the wisdom of the seven chakras. This digital guide offers a week-by-week exploration, pairing each energy center with its prenatal significance. For every chakra, you’ll receive a safely adapted yoga pose and a powerful affirmation. The downloadable PDF creates a holistic journey from root grounding to crown connection, supporting your entire pregnancy experience.
