30-Day 'The Art of Stillness' Yin Yoga Immersion
€70.00
Knee-Friendly Yoga: A Beginner's Guide to Safe Practice
€39.00
Morning Harmony
€10.00
The 'Un-Planner' for Intuitive Yogis
€15.00
The Daily Creative Ritual Planner
€60.00
€80.00
The Feeling Wheel: Yoga for Exploring Emotions
Price:
€55.00
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Category:
Kids’ Yoga Guides
Level Beginner, Gentle (for seniors)
Audience All, Kids
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Help children ages 6-10 understand their feelings through movement. This printable PDF guide pairs yoga poses with emotions: heart-opening postures for happiness, Warrior poses for anger, Child’s Pose for sadness, and grounding Mountain Pose for fear. Each section includes simple journaling prompts to encourage emotional awareness and expression in a supportive, active way.
