30-Day 'Breath as Your Anchor' Mindfulness Challenge
€65.00
30-Day 'Mindfulness-Based Stress Reduction' (MBSR) Intro
€55.00
7-Day Lower Back Pain Relief Challenge
€30.00
Gentle Yoga for Joint Health: A Beginner's Guide
€45.00
The Perpetual 'Yogi's Birthday' Calendar
€40.00
The Mighty Jungle Body Scan: A Kid's Relaxation Script
Price:
€40.00
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Category:
Kids’ Yoga Guides
Level Beginner, Gentle (for seniors)
Audience All, Kids
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Help children aged 5-9 unwind with a calming body scan adventure. This guided relaxation script leads them through a jungle where friendly animals, like a butterfly on their toes or a monkey on their knees, bring gentle awareness to each body part. You will receive a printable PDF script, perfect for a peaceful Savasana, fostering focus and calm from head to toe.
